Getting through winter is no easy task because the shorter, darker days often leave us with gloom and makes us want to hibernate. We all know that feeling…
It has been a rather strange month. At times, it felt like everything was in my favour while at other times, it felt like an absolute chaos. But…
I’m not even sure how to begin. The word ‘anxious’ barely covers the emotions I have felt this month. April has always been a happy period in my…
We visited the Blue Mountains to celebrate our one year anniversary. We had planned to keep this small because we had sort of celebrated early while we were…
DAA conference | Sydney, Australia
Last month, I attended the DAA conference in Sydney. This was my third DAA conference after becoming a dietitian. Previous conferences in Melbourne and…
CBC Digital Health Conference | London, England
I flew over to London to attend the 4th CBC Digital Health Conference (Behaviour Change for Health: Digital and Beyond) at UCL. I was…
Blue Mountains, NSW
We visited the Blue Mountains to celebrate our one year anniversary. We had planned to keep this small because we had sort of celebrated…
Fa-BULA-ous Fiji
Why we chose Fiji? This was our first time travelling to Fiji for an end of year holiday. We decided to pick Fiji…